I’m Navi Camilla Säregård, I’m a somatic coach and experimentalist with a background in individual bodywork and nervous system regulation, as well as facilitation of relational- and embodiment based practices in groups. I hold that we both as individuals and groups absolutely can find real alignment and aliveness in all aspects of life, and my kink is working with change in all its forms.
We used to relate very directly to the ground, plats, animals, weather and seasons. It showed us that no situation or time is ever really quite the same as the previous. There are cycles, there are patterns, there are skills that you can aquire, but, we need to stay open to what’s here now, even just to step with our feet. Social reality, although maybe not being Reality with a big R, still holds a lot of power.
In our bodies we know the cultures we live in so well that we don’t even need to be aware of them most of the time to manuver them perfectly. For most of us we are so embedded in our ways of being in the world that we become passive to it. I hold that we can actively be awake to- and formulate culture, our being in the world and co-create with our surroundings a world that is more true to our alignment and our biology.
Thanks for reading this.
See you out there
Navi Camilla Säregård
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